Oral NMN and NR are the most accessible, lowest-cost way to target NAD+ at home. Clinic NAD+ therapy, usually IV infusion or injection, delivers NAD+ more directly, with clinician oversight, at a higher price point. Many people researching longevity weigh up both.
If you would rather have medical supervision, compare longevity clinics offering NAD+ therapy or read our guide to NAD+ therapy. A quick UK note: NMN is a novel food under assessment in Great Britain, sold and monitored but not yet authorized, and marketed as a supplement only, with no health claims.
In the US, NAD+ itself is also sold by telehealth providers as a self-injected or nasal-spray subscription. Our US guide to NAD+ injection and nasal spray prices lists what each provider charges, with the date each price was read and what the evidence does and does not show.